Tag - Wellness
4 posts
Locating the Perimeter

Locating the Perimeterfeatured

We have walked a thousand miles in search of what to feel, And by looking in another’s eyes to believe in what is real.I drew a line there in the sand to set my ode to thee,To understand one’s self & truth I must set my boundary. Each of us spend the proximity of our Read more

What Is Your Self-Love Language?

What Is Your Self-Love Language?featured

Ooh la la, it is Friday. Thank goodness. Quite literally my favorite day of the week! Aside from the most obvious of reasons, that I don’t have to be at work for a few days, the weekend has become a place where my main source of fun stems from. It’s a time where I can Read more

Meditation & Techniques

Meditation & Techniquesfeatured

Happy September folks! I hope you’re wrapping up the summer fun and working on your transition into Fall. Although we’re not quite there yet temperature wise, this upcoming season seems to have its own unique beauty and transformation in tow. In case you’re really keeping track out there, we’re only 17 days away from the Read more

Mindful Observations

Mindful Observationsfeatured

Happy Labor Day! Hopefully you had a chance to catch some R&R today. Whether it’s through sleeping in a little longer or spending time with your friends/family, I’m wishing you a day filled with non-work-related festivities! It has been a minute since I had a chance to make a real blog post. August has been Read more

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