Lifestyle

13 posts

Dream Space: A Moment of Contemplation

Dream Space: A Moment of Contemplationfeatured

It’s one of the hardest places to be – standing at the precipice of watching your dreams come true. It’s the very dream you’ve spent your whole life thinking about. The one you’ve wished and prayed for with the hope that someday it will enter your life at just the right time. Never a moment Read more

The Year of Empathy

The Year of Empathyfeatured

Do you ever wonder what it’d be like to have all the right answers at the precise time in which you needed them? Without fail, humiliation, and defeat. Such a level of confidence that could bring a person to be insignificantly perfect 100% of their existence. But let’s face it. That’s not entirely realistic. Part Read more

Locating the Perimeter

Locating the Perimeterfeatured

We have walked a thousand miles in search of what to feel, And by looking in another’s eyes to believe in what is real.I drew a line there in the sand to set my ode to thee,To understand one’s self & truth I must set my boundary. Each of us spend the proximity of our Read more

What Is Your Self-Love Language?

What Is Your Self-Love Language?featured

Ooh la la, it is Friday. Thank goodness. Quite literally my favorite day of the week! Aside from the most obvious of reasons, that I don’t have to be at work for a few days, the weekend has become a place where my main source of fun stems from. It’s a time where I can Read more

Meditation & Techniques

Meditation & Techniquesfeatured

Happy September folks! I hope you’re wrapping up the summer fun and working on your transition into Fall. Although we’re not quite there yet temperature wise, this upcoming season seems to have its own unique beauty and transformation in tow. In case you’re really keeping track out there, we’re only 17 days away from the Read more

Mindful Observations

Mindful Observationsfeatured

Happy Labor Day! Hopefully you had a chance to catch some R&R today. Whether it’s through sleeping in a little longer or spending time with your friends/family, I’m wishing you a day filled with non-work-related festivities! It has been a minute since I had a chance to make a real blog post. August has been Read more

Growth & Transitions

Growth & Transitionsfeatured

I hope wherever this post finds you that you are happy in this moment, healthy mentally/physically/spiritually, and exactly where you want to be. We don’t know each other, or even if we do, I am sending you all the good vibes and energy you can possibly hold. We all could use a little extra from Read more

Anxious Racer

Anxious Racerfeatured

The pantomime entangles me as I’m raptured from the chaos below. Finally I can breathe again. I can fill my lungs with air and feel whole. My body has trouble relaxing, always fighting to loosen the grip around my throat. It’s hell trying to survive the madness of anxiety. The highs and lows of thoughts Read more

Healing: An Inward Journey – Part Two

Healing: An Inward Journey – Part Twofeatured

Welcome back! Hopefully you’ve had a chance to read Part One of this series. If not, then make sure to check it out when you can. It helps to bridge the two pieces of this together! Remember, living with intention encourages us to focus on our goals and to make a conscious effort to achieve Read more

Healing: An Inward Journey – Part One

Healing: An Inward Journey – Part Onefeatured

Within the last few years, I’ve been spending a reasonable amount of my time working on myself to help heal certain things within my life. I never cease to be amazed at how much progress I’ve made and how life continues to surprise me. Each time I think I’ve hit a plateau in the healing Read more

Self Love: You Gotta Nourish to Flourish

Self Love: You Gotta Nourish to Flourishfeatured

Sometimes finding self-love can be one of the hardest parts about being human. Not because we aren’t capable of loving ourselves, but because of the challenges we face to get there and the realizations we have to make about who we are and the things we’ve done. Learning to appreciate and value the darker parts Read more

12
Loading...